1816 Belmont Drive, Hood River 541-490-0939 Google Map Are you curious about CrossFit? Drop in to any class on the schedule for a free session. Yes, really! Just come on over and check out a workout. Observe or participate, it's up to you.
FALL CLASS TIMES
This will be the full fall/winter schedule. Mobility Starts Sept 13. Burn, Open Gym, and 101 start Sept 20.
.
MON
TUE
WED
TH
FRI
SAT
.
6:30:00
CF
CF
CF
CF
CF
.
8:00:00
MOB
101
101
OPN
101
.
9:00:00
CF
CF
CF
CF
CF
CF
.
10:00:00
BRN
OPN
BRN
OPN
BRN
.
12:00:00
OPN
OPN
OPN
OPN
OPN
.
5:00:00
CF
CF
CF
CF
CF
.
6:00:00
CF
CF
CF
CF/MOB
.
7:00:00
101
101
101
Fall/Winter Class Times
CrossFit (group): M-F @ 6:30 & 9am, 5 & 6pm, Sat 9am. No Friday 6pm class.
--------------------------- CrossFit 101: 9/20-10/15; 8am M,T,Th or 7pm T,W,F
---------------------------
CrossFit 101 (private): schedule individually
--------------------------- Burn (women's bootcamp): 9/20-11/12; 10am T,Th,F
--------------------------- Mobilize: 10am M, 6pm Th
---------------------------
Call 541-490-0939 or EMAIL US to learn more about membership, the On-Ramp program, or Foundations.
Thu, Feb 25, 2010
WEEKLY WODS