Thursday

Thu, Mar 4, 2010

WEEKLY WODS

Jackie
Row 1000
50 Thrusters 45/35
30 PullUps

Check out the video below. Nice work by this girl, a contender for the games. Watch her determination.

So you may have heard me saying this, but I’m going to start pushing this more around here. We are obviously all about SUCCESS here. Everyone has a success, every time they walk through that door. But how often do you fail? I want more failure. Lots more failure. This, to me, is the bigger measure of success. Push yourself farther than you think you’re capable. You might just surprise yourself. And don’t stop there. Be happy about failure. It means you tried, and pushed beyond your capabilites. That is an uncomfortable place to be, and we have to get comfortable there. Keep pushing those comfort levels, farther and farther. that line in the sand will go further and further back, and before you know it, you will be blowing your own mind with your strength, determination, and spirit. Get out there and fail you guys.

This post was written by:

Jeri - who has written 259 posts on CrossFit Hood River.


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