Movement and Performance

We teach proper and safe movement to people old or young, novices and enthusiasts. All of our classes allow room for modification and scaling for lower fitness levels, injuries, and imbalances.

What We Offer

12,000 feet of space with free weights & machines, CrossFit Hood River, olympic weightlifting, yoga, group functional fitness, bike and run endurance training, and a lounge with room for older kids to hang out.

Get Started Now

Our top notch instructors will help you achieve your goals. Take your fitness to a new level, make some new friends, and enjoy state of the art programming and training with us. Click here to get started!
CROSSFIT HOOD RIVER . 1813 CASCADE AVE . HOOD RIVER, OREGON . 97031